Under the Sea

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Managing Stress Together

Managing Stress Together: Family Techniques for Staying Calm and Positive In today’s fast-paced world, stress affects everyone—including children and adults alike. Families face the demands of work, school, extracurriculars, and social commitments, making it crucial to have tools for managing ...

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Learning & Development

Introducing Emotional Intelligence

Introducing Emotional Intelligence: Teaching Kids to Recognize and Express Their Feelings Emotional intelligence (EI), or emotional quotient (EQ), is the ability to recognize, understand, and manage our emotions and the emotions of others. For children, developing emotional intelligence is crucial ...

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