---

🍓🍌 Strawberry Banana Smoothie

Sweet, creamy, and perfect for breakfast or snack time!

---

🧾 Ingredients

• 1 ripe banana

• 1 cup strawberries (fresh or frozen)

• 1/2 cup milk (or almond/oat milk)

• 1/2 cup yogurt (vanilla works great!)

• 1 teaspoon honey (optional)

Optional mix-ins:
🥄 chia seeds | 🍫 mini chocolate chips | 🥥 shredded coconut

---

👩‍🍳 Kid-Friendly Steps

1. Peel the banana and break it into pieces.

2. Add banana, strawberries, milk, and yogurt to a blender.

3. Blend until smooth and creamy.

4. Taste — add a little honey if you want it sweeter.

5. Pour into cups, add a fun straw, and enjoy! 😄

🔥 Adult Help Needed: Blender use & supervision.

---

⭐ Fun Tips

• Freeze fruit beforehand for a thicker smoothie.

• Add blueberries for purple galaxy color.

• Top with whipped cream and sprinkles for a dessert smoothie!

---

🍓 Why Kids Love It

It tastes like a milkshake but healthier!
Sweet, fruity, and super easy for kids to make with help.

---

📌 Quick Parent Notes

• Vitamin + protein packed

• Great breakfast-on-the-go drink

• Fiber rich if using whole fruit

• Can turn into popsicles — freeze in molds!

---

🖨 Printable Recipe Card

Strawberry Banana Smoothie
Time: 5 minutes | Serves: 1–2 cups

Ingredients
• 1 banana
• 1 cup strawberries
• 1/2 cup milk
• 1/2 cup yogurt
• Honey (optional)

Steps

1. Blend fruit + milk + yogurt.

2. Add honey if needed.

3. Pour and sip!

Kid Tip: Freeze extra smoothie in popsicle molds! 🍦
Adult Note: Blender safety required.