🍑 Peaches & Cream Smoothie
Sweet, creamy, peachy — like drinking dessert for breakfast!
🧾 Ingredients
-
1 cup frozen or fresh peaches
-
1/2 cup yogurt (vanilla or plain)
-
1/2 cup milk
Optional add-ins:
🍯 honey for sweetness
🍦 scoop vanilla ice cream for treat version
🥤 whipped cream swirl on top
👩🍳 Kid-Friendly Steps
Add peaches + yogurt + milk to blender.
Blend until smooth and dreamy.
Pour into a glass and top with whip or peach slices 😋
🔥 Adult Help: Blender safety.
⭐ Fun Tips
Turn into peach popsicles by freezing
Add banana → thicker smoothie
Sprinkle cinnamon for a pie flavor twist 🥧
💛 Why Kids Love It
It tastes like peach ice cream — but healthier!
📌 Parent Notes
Calcium + fruit in one drink
Great summer breakfast
No refined sugar needed unless desired
Kid-approved creamy texture
🖨 Printable Recipe Card
Peaches & Cream Smoothie
Time: 3–4 mins | Serves: 1
Ingredients
• Peaches
• Yogurt
• Milk
Steps
-
Blend.
-
Pour.
-
Drink!
Kid Tip: Add sprinkles to make it a peach “milkshake party.”
Adult Note: Frozen fruit blends best with milk first.
