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🫐 Blueberry Yogurt Shake

Creamy, fruity smoothie packed with blueberries — sweet and refreshing!

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🧾 Ingredients

• 1 cup blueberries (fresh or frozen)

• 1/2 cup yogurt (vanilla or plain)

• 1/2 cup milk

Optional add-ins:
🍯 honey for sweetness
🍌 half banana for creaminess
🧊 ice cubes to thicken

(Simple 3-ingredient base!)

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👩‍🍳 Kid-Friendly Steps

Add blueberries + yogurt + milk to blender.

Blend until smooth and purple.

Pour into a cup and enjoy! 😋

🔥 Adult Help: Blender use.

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⭐ Fun Tips

Top with granola for “blueberry shake sundae”
Add banana to make it smoothie-sweet
Freeze into popsicles later 🍦

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💛 Why Kids Love It

It’s purple, creamy, and sweet — tastes like fruity milkshake!

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📌 Parent Notes

Rich in antioxidants & probiotics
Breakfast or snack-friendly
Adjust thickness with milk or ice
Add spinach secretly — color hides it!

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🖨 Printable Recipe Card

Blueberry Yogurt Shake
Time: 2–4 mins | Serves: 1

Ingredients
• Blueberries
• Yogurt
• Milk

Steps

1. Blend until smooth.

2. Pour + sip!

Kid Tip: Add whipped cream for a dessert version 🍦
Adult Note: Handle blender blades carefully.

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