π« Blueberry Yogurt Shake
Creamy, fruity smoothie packed with blueberries β sweet and refreshing!
π§Ύ Ingredients
-
1 cup blueberries (fresh or frozen)
-
1/2 cup yogurt (vanilla or plain)
-
1/2 cup milk
Optional add-ins:
π― honey for sweetness
π half banana for creaminess
π§ ice cubes to thicken
(Simple 3-ingredient base!)
π©βπ³ Kid-Friendly Steps
Add blueberries + yogurt + milk to blender.
Blend until smooth and purple.
Pour into a cup and enjoy! π
π₯ Adult Help: Blender use.
β Fun Tips
Top with granola for βblueberry shake sundaeβ
Add banana to make it smoothie-sweet
Freeze into popsicles later π¦
π Why Kids Love It
Itβs purple, creamy, and sweet β tastes like fruity milkshake!
π Parent Notes
Rich in antioxidants & probiotics
Breakfast or snack-friendly
Adjust thickness with milk or ice
Add spinach secretly β color hides it!
π¨ Printable Recipe Card
Blueberry Yogurt Shake
Time: 2β4 mins | Serves: 1
Ingredients
β’ Blueberries
β’ Yogurt
β’ Milk
Steps
-
Blend until smooth.
-
Pour + sip!
Kid Tip: Add whipped cream for a dessert version π¦
Adult Note: Handle blender blades carefully.
