π₯ Veggie Pasta Salad
A colorful pasta bowl loaded with fresh veggies & yummy dressing!
π§Ύ Ingredients
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2 cups cooked pasta (bowtie or rotini works great)
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1/2 cup cherry tomatoes (halved)
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1/3 cup cucumber slices or cubes
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1/3 cup corn
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1/4 cup shredded carrots
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1/4 cup mozzarella cubes or shredded cheese
Dressing options:
π lemon + olive oil + pinch salt
or
π₯ ranch/yogurt dressing for kid-friendliness
Optional add-ins:
π« bell peppers | π₯¬ spinach | π₯ olives | π grilled chicken
π©βπ³ Kid-Friendly Steps
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Cook pasta and let it cool. (Adult handles boiling)
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Chop veggies into bite-sized pieces.
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Add pasta & veggies to a bowl.
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Mix in cheese and optional toppings.
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Drizzle dressing and toss gently.
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Serve cold as a fresh lunch or side dish!
π₯ Adult Help Required: Pasta boiling + cutting.
β Fun Tips
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Use rainbow pasta for extra color π¨
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Give kids tongs to toss β chef mode activated!
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Top with mini mozzarella balls for fancy look
π Why Kids Love It
Cold, crunchy, colorful β like a pasta playground full of flavor!
π Quick Parent Notes
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Great school lunch option
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Add chicken for full meal
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Can meal prep for 2β3 days in fridge
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Balanced: carbs + veggies + dairy
π¨ Printable Recipe Card
Veggie Pasta Salad
Time: 20 minutes | Serves: 3β4
Ingredients
β’ Pasta
β’ Veggies
β’ Cheese
β’ Dressing
Steps
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Cook pasta.
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Add veggies & cheese.
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Toss with dressing.
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Chill & serve!
Kid Tip: Let kids pick pasta shape β bowties are extra fun! π
Adult Note: Supervise boiling + cutting.
