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🍽 3-Ingredient Banana Pancakes

Easy breakfast kids can help make!

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🧾 Ingredients

• 1 ripe banana
• 1 large egg
• 1/4 cup rolled oats (or 2 tbsp flour)

Optional add-ins:
🍫 chocolate chips | 🍓 diced berries | 🥄 honey drizzle

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👩‍🍳 Kid-Friendly Steps

1. Peel the banana and mash it in a bowl with a fork until smooth.

2. Crack the egg into the bowl (kids can help, adults supervise!).

3. Add oats and mix everything together.

4. Heat a pan over medium heat and add a little butter or oil. (Adult step)

5. Pour small circles of batter — pancake size works best.

6. Cook for 2–3 minutes, then flip gently and cook 1 more minute.

7. Stack them, drizzle with honey, add fruit, or decorate with smiley faces! 😄

🔥 Adult Needed: when using stove & flipping pancakes.

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⭐ Fun Tips

• Make mini pancakes for little hands.

• Add chocolate chips inside for surprise bites.

• Use cookie cutters to make heart or dinosaur shapes.

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🥞 Why Kids Love It

Sweet, soft, and only 3 ingredients — like magic pancakes!
Perfect for breakfast, snacks, or lunchbox treats.

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📌 Quick Parent Notes

• Healthy, high protein, no refined sugar

• Gluten-free option when using oats

• Great first cooking recipe for young helpers

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🖨 Printable Recipe Card (Copy/Paste Ready)

3-Ingredient Banana Pancakes
Servings: 6 mini pancakes | Time: 10 minutes

Ingredients
• 1 ripe banana
• 1 egg
• 1/4 cup oats

Instructions

1. Mash banana.

2. Add egg + oats, mix.

3. Cook in small scoops for 2–3 min each side.

4. Enjoy with fruits or honey!

Kid Tip: Make mini pancake stacks with fruit layers! 🍓
Adult Help Needed: Stove use.